What Is Fucoidan?

Fucoidan is a substance found in the cell walls of certain seaweed species that is used medicinally for a wide variety of health purposes. You might take fucoidan to help treat high blood pressure, infections or allergies.

Read more →

Herbal Remedies for Breathing Problems

If you have breathing problems, certain herbal remedies may help by improving your airflow, clearing mucus congestion and boosting your lung function. Breathing problems are often caused by medical conditions like asthma and chronic obstructive pulmonary disease, or COPD.

Read more →
Medicinal thankuni

How Does the Brahmi Herb Work in the Brain?

Also called Bacopa monniera or water hyssop, brahmi is a water-loving marsh plant that grows natively in India and its leaves and stems are used in medicinal preparations. You might take brahmi to improve your mental function and memory.

Read more →

What Supplements Are Good for Water Retention?

Water retention, also called fluid retention or edema, occurs when excess fluids build up in the tissues in your body. Typically, your arms, hands, legs and feet will appear swollen from the extra fluid. Certain supplements can act as diuretics, helping you to excrete these fluids through your urine.

Read more →

Iron Supplements & Leg Cramps

Your body needs the essential mineral iron for your red blood cells to function properly as well as to transport and store oxygen in your blood and muscles. Iron also plays an important role in producing adenosine triphosphate, which provides your body with energy.

Read more →

What Are the Benefits of Lemon Balm Tea?

Lemon balm, or “Melissa officinalis,” is an herb belonging to the mint family that’s been used for centuries to treat anxiety, sleep disorders, indigestion and wounds. You can make lemon balm tea by steeping 1/4 to 1 tsp. of dried herb in hot water. You can drink the tea up to four times daily.

Read more →
New Zealand teatree in bloom

Tea Tree Oil for Receding Gums

If you have receding gums, you may have periodontitis, also called periodontal disease. Tea tree oil is an herbal remedy that’s sometimes recommended for treating these kinds of dental conditions, due to the oil’s antibacterial actions.

Read more →
Beautiful woman sleeping

Melatonin & Valerian

Although melatonin is a hormonal chemical produced by your body and valerian is a herb-like plant, you can take both as supplements for treating insomnia. Melatonin and valerian also have other potential medicinal uses.

Read more →
Patient in bed

Signs & Symptoms of Low Blood Circulation

Low blood circulation usually indicates arteriosclerosis, or hardening of the arteries. Atherosclerosis dominates as the most common type of arteriosclerosis. This disease involves stiffening and narrowing of medium and large arteries due to fat-rich deposits called plaques.

Read more →
whey protein powder

Whey Protein & Liver Damage

Whey protein is a dietary supplement that’s derived from milk during the cheese-making process. In addition to providing protein, whey supplements may also have specific benefits for people with liver damage.

Read more →

Diet for Sun Sensitivity

Also called photosensitivity, sun sensitivity can occur for a variety of reasons, causing skin rashes, spots and blotches that might itch or burn. You may have sun sensitivity due to an underlying medical condition like porphyria, lupus or polymorphous light eruptions (PLEs).

Read more →

Smoking Before Donating Blood

Donating blood is a valuable gift that can save lives. In fact, millions of people in the United States need blood transfusions each year. If you’re a smoker, you might worry about whether you can smoke before or after donating blood.

Read more →
human liver

Liver Function and Cholesterol Levels

The biggest threats to Americans' health cause no pain or discomfort, but they lead to deadly heart attacks, strokes and liver disease. Two simple blood tests that analyze cholesterol levels and liver health can uncover these silent threats that plague more than half of all Americans.

Read more →
"Cup of green tea,close-up"

Herbal Cancer Treatments for Lymphoma

Lymphomas are types of cancers that arise in the lymphatic system, which includes the spleen, thymus, lymph nodes and bone marrow, according to the University of Maryland Medical Center. The lymphatic system is responsible for producing, storing and transporting white blood cells in the body.

Read more →

What Is the Use of Menthol?

Typically derived from the herbs peppermint, eucalyptus and pennyroyal, menthol is a compound made from herbal volatile oils that has many potential health benefits. Applied topically or taken orally, menthol has been shown to help treat gastrointestinal problems, pain, inflammation and congestion.

Read more →
at the doctor's office

Boils & Pain Relief

A boil is a painful swelling that grows from beneath your skin. In many cases, you can employ home treatments or even alternative remedies to treat boils, but they’re sometimes so painful or severe that you have to undergo certain convention medical treatments.

Read more →

Do Honey & Cinnamon Lower Cholesterol?

Many natural and herbal remedies could lower your cholesterol levels, and honey and cinnamon are two such remedies that have this potential. Both honey and cinnamon also have a variety of other possible medicinal uses.

Read more →

Chest Pressure Relieved by Moving

Chest pressure or pain can indicate a wide variety of health problems, some of which are serious or even life-threatening, and others that are much more benign. If you experience chest pressure, you may think that you’re having a heart attack or some kind of heart problem.

Read more →

Herbs That Clear Your Arteries of Plaque

Plaque is a hard substance that forms and grows inside arteries, causing blood vessels to become clogged and hardened. Arterial plaque formation often leads to heart attacks and strokes by slowly cutting off the blood supply to vital organs.

Read more →

The Benefits of Garlic When Pregnant

In addition to being a popular spice throughout the world, garlic has also provided a variety of medicinal benefits for thousands of years. Garlic may help to treat certain health concerns that typically occur during pregnancy, such as poor blood circulation and elevated blood pressure.

Read more →