Testosterone & Cortisol: Boosters, Side Effects & Risks

Testosterone boosters and steroid use carry risks like estrogen dominance and hyperthyroidism. Managing high cortisol levels through diet and understanding the functions of lipids and progesterone is vital for hormonal health.

Three Male Friends Enjoying Lunch At Rooftop Restaurant

How to Reduce Estrogen in Men Through Diet

Published Mar,15 2018 | By Sarah Pflugradt, MS, RDN

Even though estrogen is a hormone more often associated with women, the truth is, both men and women produce estrogen. And all men need to maintain a certain level of estrogen for proper [reproductive and sexual function](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4854098/).