The Most Dangerous Foods to Avoid During the Government Shutdown
If the government shuts down and food inspections halt, which foods are safe and which ones should you avoid eating?
Read more →Food for Health: Anti-Inflammatory Diets & Nutrients
How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
Keto, Carnivore, and Intermittent Fasting: Google's Top Diet Trends of 2018
Are you curious about the latest diets to trend on Google? Whether you are looking to take off a few pounds or improve your health, you are sure to find a diet that works for you with a simple search.
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Are There Foods High in Hyaluronic Acid?
Also known as hyaluronan or sodium hyaluronate, hyaluronic acid is a compound naturally found in the body. It's a major part of tissue health and helps fill the space between the tissues and skin.
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These Stress-Fighting Adaptogens Are the New Superfoods
Feeling [stressed](https://www.livestrong.com/slideshow/1011067-15-stressreducing-techniques/)? The better question would be who isnβt feeling stressed these days? But if stress turns you into a hot mess, you may want to ask your doctor about adaptogens.
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Benefits & Side Effects of Reishi Mushrooms
The reishi mushroom, also known as Ganoderma lucidum or lingzhi, is used in traditional Asian medicine to treat a wide variety of health conditions from cancer to hypertension.
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