Cooking Beans and Legumes: Soaking, Crock-Pot & Tips

Cooking pinto beans and lentils in a Crock-Pot makes for a nutritious, low-fat meal. From tenderizing dry beans with baking soda to managing soaking times, explore healthy ways to incorporate legumes into your weight-loss journey.

Wasabi Peas Nutritional Information

Published Dec,09 2018 | By Sara Ipatenco

Wasabi peas are a crunchy snack made with dehydrated peas and wasabi seasoning. Of course, this description sounds fairly boring when you consider that wasabi peas are actually both salty and spicy -- and bursting with bold flavor.