Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Fresh asparagus

Cloudy Urine & Vegetables

You might not spend much time looking at or thinking about the appearance of your urine, but your doctor can tell a great deal about your current health by analyzing it.

Read more →

Nutritional Drinks for Those With Pancreatitis

Your pancreas plays an essential role in digestion, but when it does not work properly your body is not able to absorb the nutrients it needs from the foods you eat. Pancreatitis occurs when your pancreas becomes inflamed or swollen and cannot aid in proper digestion or in the regulation of your blood sugar.

Read more →
Cup of hot tea with books on table close up

Tannin Levels in Teas

Tea, whether it's black, green, white or any other color, is a wise beverage choice because it offers numerous health benefits. But tea also contains tannins, which can be good for certain reasons, but the compounds aren't always beneficial.

Read more →
Hot Chocolate Close Up

Nutrition Facts for Hot Chocolate Drinks

A warm mug of hot chocolate is a tasty treat after spending time outdoors in cold or snowy weather, but you may interested to learn that this beverage can also be a source of key nutrients. Depending on how you prepare your hot chocolate, you may be benefiting your body with essential vitamins and minerals.

Read more →
Woman drinking cup tea knitted sweater relaxing

Does Drinking Tea Affect Your Teeth?

Your smile is one of the first features others may notice about you -- and what you eat and drink can affect the appearance of your teeth. A poor diet that is low in nutrients and high in sugar can erode your teeth, as well as lead to discoloration.

Read more →
Mother And Daughter Having Lunch Together At The Mall

Planet Smoothie Nutrition Information

Planet Smoothie is a smoothie and juice chain that offers a variety of fruit and nutrient filled options. The goal of the chain is to offer consumers great tasting smoothies made from healthy ingredients and nutritious add-ins.

Read more →

How to Make Licorice Root Tea

Also known as sweet root, licorice has been used for centuries for medicinal, health and beverage purposes. Licorice root is used in modern times, as well, for conditions such as peptic ulcers, canker sores, eczema, indigestion, colds and coughs, according to the University of Maryland Medical Center.

Read more →
Refreshing Root Beer Float

Barq's Root Beer Nutritional Facts

A glass of Barq's Root Beer can be a refreshing way to quench your thirst, or it can be used to prepare a tasty root beer float. Although an occasional soda can be part of your healthy eating plan, regular consumption of root beer may negatively impact your health. MayoClinic.

Read more →
Bottle and glass of milk

What Are Some Disadvantages of Milk?

A cold glass of milk is a common sight on dinner tables around the world. It isn't just for children either. Adults should consume 3 cups of milk daily, according to the "Dietary Guidelines for Americans 2010."

Read more →