Healthy Cooking Oils: Olive Oil, Canola & Best Substitutes

Choosing the right oil, from extra virgin olive oil to rice bran oil, impacts your cardiovascular health and digestion. Learn how to substitute butter with oil in baking and use natural fats like olive oil for a healthy gallbladder cleanse.

Substitutes for Corn Oil

Published Jul,08 2011 | By Ryn Gargulinski

Corn oil is one of the healthiest oils around, but that doesn’t mean you have to run to the store if a recipe calls for it and you’re out. Other oils work just as well as corn oil in recipes, salads and food preparation – even for corn bread.