Candy Ingredients & Health: Licorice Risks vs. Benefits

What are the real effects of candy on the body? Understanding ingredients in black licorice, the risks of DGL varieties, and the digestive impact of chewing gum is essential for long-term health.

Peppermint candy tower isolated, macro.

Peppermint Candy Ingredients

Peppermint candies are not all created equal, but you can bet the primary ingredient is going to be sugar. Sugar tops the list, although the other ingredients and use of color vary by candy type and manufacturer. Despite individual brand differences and sugar, peppermint candy is generally fat- and cholesterol-free.

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