Sweeteners Guide: Natural Honey, Stevia & Sugar Risks

Are natural sweeteners like Stevia and Manuka honey safer than white sugar? Explore the health impacts of sugar addiction, the dangers of aspartame for kids, and why high fructose corn syrup is restricted in certain regions.

How Much Stevia Can You Have a Day?

Published Aug,23 2011 | By Ryan Haas

Stevia is a blanket term for all sweeteners derived from the Stevia rebaudiana bush, which is prevalent in Asia and South America. Sweeteners labeled stevia are actually extracts called steviol glycosides.