Muscle Spasms Relief: Causes, Remedies and Neck Care

Muscle spasms in the neck and back can be triggered by exercise, caffeine, or mineral deficiencies. Natural treatments and specific exercises for the psoas and trapezius can help diffuse involuntary twitching and pain.

Spasms of the Trapezius Muscle

Published Aug,14 2017 | By Rose Erickson

The trapezius muscle is a large muscle located at the base of the neck, running down to the shoulder blades. A variety of conditions and actions can cause this muscle to spasm, some that require the attention of a doctor. Therefore, it is important to understand the causes and treatments of trapezius muscle spasms.