Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Four Schoolboys and Schoolgirls Looking at Person Serving Food on a Plate

Healthy Lifestyle as a Student

Between homework, tests and maintaining a social life, it can be difficult for students to find time to maintain a healthy lifestyle. However, poor health can quickly lead to stress, self-esteem issues, poor mood, illness and fatigue.

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Face Rashes & Cold Weather in Children

Children are frequently exposed to many viruses, illnesses and irritants that can trigger a facial rash. Cold weather can cause or exacerbate a facial rash, especially if the temperature and elements are extreme. Understanding what can cause a facial rash in cold weather can help you decide how to treat and prevent it.

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Side Effects of Overworked Abs

Sports and abdominal exercises can help strengthen and improve the appearance of your stomach muscles. However, too much exercise can be a bad thing. In fact, serious injury can occur if you overwork the abdominal muscles.

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My Feet & Hands Are Swelling After Having a Baby

Postpartum swelling in your feet and hands, also called edema, occurs when fluid and blood becomes trapped in the tissues of your body. Although swelling can be frustrating, it typically subsides several weeks after giving birth.

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Aching Ankles From Basketball

Achiness in the ankles while playing basketball can occur abruptly from a sudden injury or develop gradually over time, and it can result from a variety of conditions and errors. Ankle achiness may not only affect the way that you play basketball, it can halt your game prematurely and dissuade you from future play.

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Infant Stomach Ache Remedies

Because an infant can’t simply tell you, it can be difficult to figure out if a baby has a stomach ache. However, common symptoms include fussiness, gas, vomiting and diarrhea. Whether caused by indigestion, gas, colic or allergy, an upset baby can disrupt the entire family.

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Heart Arrhythmia & Exercise

Heart arrhythmia is an abnormal rhythm or rate of the heartbeat. It can cause the heart to beat an irregular rhythm, beat too quickly or beat too slowly. Although exercise is typically good for the heart, it can sometimes trigger arrhythmia episodes in some people.

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How to Take Glucomannan

Glucomannan is a water-soluble dietary fiber made from the stem of the konjac plant. The supplement helps to delay gastric emptying time, to encourage satiety and to slow the digestive system so you feel fuller longer.

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Severe Diaper Rash on a 2-Year-Old

A severe diaper rash is not uncommon in 2-year-olds. Symptoms are irritating and painful, making both diaper changes and playtime uncomfortable for your toddler. Because it can lead to infections if not treated properly, it is imperative to understand what causes a severe diaper rash and how you can treat and avoid it.

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Natural Ways to Regulate Menstrual Cycle

Menstrual cycles that vary in length from month to month are considered irregular. There are many causes for an irregular menstrual cycle. Occasionally irregular periods can be a sign of more serious health problems that may require a doctor’s attention. However, more common reasons are usually to blame.

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Home Remedy to Disguise Bitter Medicine Taste

It can be difficult to get your child — or maybe even yourself — to take medications, especially if they are bitter tasting. In some situations, such as during cancer treatment, these medications are necessary for healing and feeling better.

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Fever in an 11-Month-Old Baby

Your 11-month-old baby’s temperature will naturally elevate and decrease between the morning and night. However, a lingering elevated temperature can be a sign of an illness or problem, especially if it is accompanied by other worrisome symptoms.

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