Intestinal gas and smelly flatulence are often caused by dietary staples like beans and boiled eggs. Home remedies like baking soda and probiotics can provide fast relief from the pain, bloating, and distension caused by trapped air.
Gas in the stomach is typically caused by swallowing air while eating and by the breakdown of food in the large intestine. Certain foods such as beans, pears, broccoli, mushrooms, milk, whole grains and apples can contribute to gas.
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Although lentils are nutritious, they are full of raffinose sugars, which are difficult for the body to break down. In fact, the human body is missing the enzyme required to break down this type of sugar.
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