Heart Disease Guide: Clearing Arteries & Lowering Plaque

Heart disease is a leading killer that often involves plaque buildup and calcified arteries. Understanding how exercise and cholesterol-lowering foods can clear your arteries is key to long-term survival and health.

Elderly Man walking up a set of stairs during winter

Heaviness in the Legs While Climbing Steps

Published Aug,14 2017 | By Rose Erickson

Unusual leg heaviness can occur suddenly while you are climbing up stairs, making it virtually impossible to continue to the top. Because heaviness in the legs can sometimes signal a serious medical condition, understand why it occurs and how it can be treated.