Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

chicken noodle soup on wooden table

What Should You Eat With a Cold & Sore Throat?

Good nutrition does not just affect the exterior of your body. A steady supply of minerals, vitamins and antioxidants help keep your immune system strong and healthy as well. Several foods can help ease a sore throat and cold as well as fight off the infection causing your symptoms.

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What to Do When a Two Month Old Has a Cough

A cough is your 2-month-old baby’s natural way of clearing away phlegm, mucus and other fluids from her throat, lungs and nasal passages. However, as Evan Forster states in "American Baby"

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My Two Year Old Is Throwing Up & Has Rapid Respiration

Vomiting and rapid breathing in your two-year-old are alarming and troublesome. Although they are not always cause for alarm, these symptoms sometimes signal a serious condition or infection that requires a doctor’s treatment.

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