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Homemade vegetable soup can be very low in calories, depending on the ingredients, and full of nutrients. Vegetable soup is made with broth and diced vegetables, and is often thickened with pureed vegetables, flour, cream, potatoes or rice.
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Pad Thai is a quick stir-fried noodle dish sold in small restaurants and street carts all over Thailand. It is a good vegetarian dish as you can substitute soy sauce for the fish sauce and add tofu for protein, rather than shrimp or chicken.
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