Dairy & Eggs Guide: Nutritional Value, Allergies & Use

Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.

What Can I Use Instead of Cream of Tartar to Make Coconut Macaroons?

Cream of tartar is an acid powder, potassium hydrogen tartrate, which is a byproduct of wine-making. When cream of tartar combines with baking soda -- a base or alkali -- during baking, carbon dioxide is released. It creates bubbles that make baked ingredients lighter and more tender.

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Vanilla cream

How to Replace Custard Powder

Custard powder was created by a Birmingham chemist named Bird in 1837. His wife was allergic to eggs. The original custard powder contained cornstarch, salt, vanilla flavoring and annato coloring, and was cooked with milk to make pudding. It is still available, with the same ingredients.

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