Pregnancy Nutrition, Labor Induction, and Postpartum Recovery

What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?

Mother and daughter walking in neighborhood, Manhattan, New York City

Climbing the Stairs at 37 Weeks Pregnant

At 37 weeks gestation, your baby is about 18 inches long and 6 or 7 pounds -- although your belly may look as if it is much larger, according to the American Pregnancy Association. This can complicate even everyday activities, including climbing the stairs.

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Pregnant Woman Applying Cream to Her Stomach

Topical Retinol & Pregnancy

Topical retinol is a form of vitamin A you may use to keep your skin clear of pimples and reduce the effects of aging and sun damage. While the product typically might not have any effects other than a little skin redness, if you’re pregnant, retinol may adversely affect your baby.

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German Bratwurst

Can Pregnant People Eat Brats?

Eating for two during pregnancy can mean making several changes to your diet. This is because while your immune system doesn't function as effectively udring pregnancy as it normally does. Bacteria that wouldn't typically affect you can cause unexpected illness when you're pregnant.

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Repercussions of Exercising Too Soon After a C-Section

A Cesarean or C-section procedure involves making a surgical incision to remove your baby. C-sections are recommended if you have a complicated pregnancy, such as your baby being in a breach position, that does not enable you to deliver in a traditional manner.

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Hematoma

Why Do I Bruise While Losing Weight?

A bruise occurs when the blood vessels under your skin become damaged. The blood vessels bleed slightly, causing blood to pool under the skin and causing bruising to occur. If you are losing weight and experiencing more bruising than you typically do, this can be an unexpected side effect of losing weight.

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Working out at the Gym

How Leah Remini Lost Her Weight

Actress Leah Remini gained an estimated 80 pounds while pregnant with daughter Sofia Bella, according to Celeb Source. After giving birth, she faced harsh criticism from the media and public concerning her weight gain and admits that she struggled with losing her post-pregnancy weight on her personal blog.

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