Managing acid reflux and GERD involves a combination of safe dietary choices, such as apples and oatmeal, and identifying triggers like specific fruits. Quick relief methods like DGL licorice and baking soda can alleviate stomach burning.
While acid reflux refers to a condition where stomach acid comes up from the stomach into the esophagus, another, less-common condition can occur known as alkaline reflux or bile reflux. This occurs when bile produced in the liver flows from the small intestine into the stomach and esophagus.
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Fish oil supplements provide an opportunity for you to get a daily dose of omega-3 fatty acids without having to cook the fish. Omega-3 fatty acids have anti-inflammatory properties, including reducing high triglyceride levels in the body that can increase your risk for heart disease.
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