Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Cooking Techniques

Is Food Cooked by Charcoal Bad for Pregnant Women?

Published Jan,13 2012 | By Rachel Nall

When you’re expecting, some of the foods considered safe for adults can be dangerous to your growing baby. If you have a barbecue coming up, you may wonder if charcoal-cooked foods are on the don’t-eat list. Providing that the foods are thoroughly cooked, you can go ahead and enjoy the grilled goodies.