Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Oatmeal with banana and dried apricots. Healthy Breakfast

How Much Dry Oatmeal Daily to Lower Cholesterol?

Published Aug,14 2017 | By Rachel Morgan

A bowl of oatmeal a day keeps the doctor away -- that new twist on the old adage may have some truth to it. An excellent source of whole grains, fiber-rich oatmeal has a long history as a nutritious, filling morning meal option.