The Effects of Onions on Cholesterol & Blood Sugar
It's obvious that onions are more than a garnish in the United States; the National Onion Association reports that Americans eat 20 pounds of onions per capita each year.
Read more →Managing Blood Conditions: Iron Regulation, DVT & Nutrition
What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.
How Much Dry Oatmeal Daily to Lower Cholesterol?
A bowl of oatmeal a day keeps the doctor away -- that new twist on the old adage may have some truth to it. An excellent source of whole grains, fiber-rich oatmeal has a long history as a nutritious, filling morning meal option.
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The Relationship Between Estrogen & Calcium Levels
Nearly 14 million -- that's how many people ages 50 and up are expected to have osteoporosis by 2020, according to the National Osteoporosis Foundation. That statistic can be a motivator to make bone health a priority in your life. Evaluating your calcium intake is likely one of your first considerations.
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