Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.
What you eat affects every system in your body, with the most obvious being the digestive system. Diets heavy on fat and sugar but low on nutrients can lead to some unpleasant gastrointestinal consequences.
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One in five Americans has irritable bowel syndrome, according to the National Digestive Diseases Information Clearinghouse. The condition causes a wide variety of symptoms that can make eating or even going about your day challenging.
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