Dark Chocolate Guide: Benefits, Risks & Nutrition

Dark chocolate provides magnesium but also contains caffeine and fats that may trigger a gallbladder attack. Learn about the link between chocolate and estrogen, its safety during pregnancy, and how it affects skin health.

Chocolate

Can You Eat Chocolate When You Have Crohn's?

Chocolate presents a problem for most people with Crohn's disease. However, with Chrohn's disease, some people react more strongly to certain foods, while others can eat them without any side-effects. That means that you may be able to eat small amounts of chocolate with few ill effects.

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dark chocolate

Benefits and Risks of 72% Dark Chocolate

Dark chocolate offers more health benefits than milk or white chocolate. The higher concentration of cocoa means that dark chocolate contains more substances with positive health properties. Though 72 percent dark chocolate has some risks, eating it in small amount can have positive effects on your health.

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