slices of watermelon on wooden table

Is Watermelon Good for Gout?

Gout is a painful inflammatory condition affecting small joints, particularly the big toe. Gout was called the “rich man’s disease” for generations because it usually affected men who over-indulged in expensive foods, such as organ meats, steak, mushrooms and red wine.

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Black Peppercorns and Ground Pepper

Black Pepper & Stomach Cancer

Black pepper, the most popular spice in the world, is thought by some health professionals to be linked to stomach cancer and ulcers when taken in large quantities over long periods of time, but this contention is not supported by any scientific evidence.

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Young woman looking up at dining table

Niacin & Anxiety

Emotional and physical stress often leads to feelings of anxiety. Anxiety is a normal reaction to stress in moderation. However, for some people, anxiety becomes excessive, difficult to control and negatively impacts day-to-day living.

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The Best Supplements for a Candida Cleanse

Candida yeast infections are caused by a few different species of fungus. Candida albicans, the most common culprit, typically proliferates in people who have weakened immune systems, unbalanced intestinal microorganisms or who don't practice good hygiene.

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Glass of orange juice, fresh fruit and pills on kitchen counter

Vitamins to Improve Central Nervous System Health

The central nervous system includes the brain, brain stem and spinal cord and is the main infrastructure for electrical communication in the body. A variety of nutrients are required for normal neuronal development and healthy functioning.

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Natural Sources of Collagen

Collagen is a type of protein that is used as connective and support tissue throughout the body. According to “Human Biochemistry and Disease,” collagen makes up 75 percent of our skin composition and 30 percent of our bodies overall.

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Fresh ginger

Does Ginger Burn Fat?

Ginger is the rhizome, or stem, of the Zingiber officinale plant, and it has been used for centuries as a food, spice and medicine. Ginger promotes digestion and stimulates metabolism, which leads to increased calorie burning.

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A cutting board with different kinds of cheese and dried fruit

What Is Sodium Caseinate?

Sodium caseinate is the biochemical name for casein, which is a type of protein found in the milk from all mammals. Casein, which is Latin for “cheese,” is a major component of commercial cheese and its principle source of protein. Casein is also used as a food additive and for industrial purposes.

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Medical exam

CoQ10 For Bradycardia

Bradycardia is a medical term derived from Greek and means “slow heart.” In adults, bradycardia is a diagnosis given when resting heart rate falls below 60 beats per minute and causes symptoms. For infants, bradycardia is defined as a heart rate less than 100 beats per minute with symptoms.

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Orange, papaya and carrot smoothie

Papaya Juice & Constipation

Constipation occurs when your bowel movements are not regular or when they do not completely empty the accumulated waste in your colon. Constipation is one of the most common gastrointestinal problems experienced by adults and children and can lead to health problems if not remedied.

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Doctor Carrying Out Ear Exam On Female Patient

Tinnitus and Vitamin Deficiencies

Tinnitus is a symptom caused by a variety of inner ear conditions and is perceived as a constant “ringing” or “whooshing” sound within the ear. Other symptoms are usually associated with tinnitus, such as vertigo, hearing loss, nystagmus of the eyes and noise sensitivity.

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Portrait of young woman drinking from water bottle

Silver Water Benefits

Silver water is a general term for silver particles within water, although there are numerous types.

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Man In Gym Clean And Jerk Lifting Weights

The Best Natural Source of HGH

HGH, or human growth hormone, is produced in your pituitary gland within your brain. HGH is responsible for growth during childhood and for the repair and regeneration of tissue throughout your life.

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Bakers yeast

Benefits of Yeast Extract

Yeast extract is the general name for various yeast products made by removing cell walls of the yeast culture and using the cell contents as food additives, flavorings and nutritional supplements or to make beer.

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honey

Honey and Lemon for Digestion

Honey and lemon are two healthy natural foods that have been combined by many cultures for countless generations. Combining pure, raw honey with fresh lemon juice is a popular weight-loss remedy, although there are many other benefits to be had, including enhancing your digestion.

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Alfalfa Sprouts

What Are the Benefits of Alfalfa Tonic?

Alfalfa is Arabic for “father of all foods,” and it was used by Arabs as food for themselves and their horses for many centuries. They believed that eating alfalfa or drinking its extract as a tonic made people and animals stronger and healthier.

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Medication

Is it OK to Take Folic Acid & Zinc Together?

Vitamins and minerals are almost always combined in nature. Folic acid, a B-vitamin, and zinc can be found together in foods such as liver, nuts and legumes. Folic acid and zinc are often combined in your multivitamin-mineral supplement, as well, so there is no contraindication to taking them together.

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Banana skin on floor

What Are the Benefits of Eating Banana Peels?

Bananas have been a highly cultivated fruit for thousands of years. Many species of primate consume the entire banana, peel and all, which may have led indigenous peoples to follow suit. Although not common practice in the West, peoples of Asian countries eat banana peels, but they are usually cooked in some capacity.

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