Grilled Chicken Breast Nutrition Information
Being lower in fat than most meats, the nutrition in grilled chicken breasts include many B vitamins and minerals such as calcium, iron, potassium and zinc.
Read more →Meat & Seafood Nutrition: Protein Facts for Beef & Fish
Meat and seafood are primary protein sources, but their nutritional values vary by cut and preparation. From the benefits of swordfish to the digestibility of red meat, learn the facts about calories and protein in your favorite proteins.
Calories in a Bacon Cheeseburger
A bacon cheeseburger, commonly made with a hamburger patty, a slice of cheese and two to three slices of bacon on a hamburger roll, is a delicious indulgence now and then. The calories in a bacon cheeseburger can really vary depending on what restaurant is preparing it or if it's homemade.
Read more →
Nutrition of Seared Tuna Sashimi
Seared tuna sashimi is a common dish served in sushi restaurants, and you may also find it at other types of restaurants. This seafood recipe calls for slices of tuna sashimi -- high quality raw tuna -- to be briefly seared along the outside edges.
Read more →
Calories in a Slice of Turkey Sandwich Meat
Sandwiches are a lunchtime staple for many people throughout the country. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day.
Read more →
Nutrition in Rabbit Meat
When rabbit meat is on the menu, expect controversy to follow. It is socially acceptable to use farm animals, such as cows and chickens, as food; however, many people balk at the idea of eating rabbit, according to a July 2008 "Washington Post" article.
Read more →
Orange Roughy Vs. Tilapia Nutrition
Orange roughy and tilapia are both white fish, although very important differences exist. While orange roughy is a salt-water fish, tilapia is found in fresh water. The vast majority of tilapia is farmed -- most of the tilapia sold in the U.S.
Read more →
Nutrition in Smoked Ham Hocks
Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews.
Read more →
Filet-O-Fish Nutrition Information
The McDonald's Filet-o-Fish sandwich consists of a square, breaded white fish filet -- usually Atlantic Pollock -- topped by tartar sauce and American cheese served on a hamburger roll. This sandwich originated in St.
Read more →
Chicken Broth Nutrition
Chicken bones with meat are simmered in water, sometimes with the addition of vegetables and herbs for flavor. The result is rich, savory chicken broth.
Read more →
Beef Jerky Nutrition
In its simplest form, beef jerky consists of strips of dried beef. However, producers of beef jerky often brine the beef before the drying process and may also grind it, adding in herbs, spices and other flavorings before forming the mixture into strips.
Read more →
Sliced Deli Ham Nutritional Facts
Sliced deli ham is a common option for salads and sandwiches. Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. While this luncheon meat does contain a high amount of sodium, it does have positive nutritional value including minerals and protein.
Read more →