Kung Fu Techniques: Shaolin Styles and Home Training

Kung Fu encompasses a wide variety of fighting styles, including the powerful Shaolin techniques and animal-based movements like Tiger and Dragon styles. Learn how to start your Kung Fu journey at home with basic steps and exercises.

Silhouette of man with extended arms in a fighting stance

List of Kung Fu Fighting Styles

Published Jul,08 2011 | By Nick Ng

Kung fu can be as varied as the food selection at a Chinese buffet. With more than 2,000 years of history and tradition, kung fu fighting styles have evolved with changing times and new ideas, from traditional tai chi, Wudang and Shaolin styles to the more recent wing chun and choy lay fut kung fu.