Managing Tendinitis: Forearm, Patellar and Achilles Care

Tendinitis in the forearm or knees requires eccentric exercises and proper nutrition to strengthen connective tissue. Differentiating between tendinitis and arthritis is essential for selecting the correct ice or heat therapy.

Female doctor examining a patient

Causes of Excess Calcium & Ganglion Cysts

Hard calcifications and bumps in your body can cause pain or make you worry about cancer or heart disease, but sometimes these lumps are not medically serious. Excess calcium and ganglion cysts have a variety of causes, and complications may be mild or severe.

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