Preventing kidney stones involves neutralizing oxalates in your diet and avoiding triggers like soda and excessive spinach. Learn how lemon juice, olive oil, and specific drugs can help dissolve and pass stones more comfortably.
Date fruits are sweet, tropical fruits that you can eat as snacks, with cereal, in yogurt or fruit salads, or even in meat or poultry recipes for extra flavor. They are high in potassium and fat free, but they may be an unhealthy choice if you suffer from kidney stones.
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Kidney stones are hard deposits in your kidneys, and they may cause pain or infections. Your risk increases if you are a man or have a family or personal history of kidney stones. There are several types of kidney stones.
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