Curling Fitness: Strength, Core and Muscle Building Drills

Curling athletes benefit from 4-week core circuits and leg-strengthening guides to improve balance on the ice. Use hammer curls and barbell rows to build a better body for competitive sweep power.

businesswoman with a repetitive strain injury

Clicking Problems in the Wrists

Published Dec,20 2011 | By Natalie Smith

Your wrist may make clicking noises for a variety of reasons. Injuries, arthritis or wrist instability are possible causes for clicking noises when the wrist is moved. The clicking may not be serious, or it may require surgery to correct.

Natalie Smith is a technical writing professor specializing in medical writing localization and food writing. Her work has been published in technical journals, on several prominent cooking and nutrition websites, as well as books and conference proceedings. Smith has won two international research awards for her scholarship in intercultural medical writing, and holds a PhD in technical communication and rhetoric.