Breathing in mold can lead to respiratory issues and long-term health concerns. Combining environmental safety with nutrition and wellness habits is essential for maintaining overall health.
People can have mold allergies to seasonal outdoor fungi or to indoor-growing molds that can plague them anytime—or both. Outdoor molds live on decaying leaves, and indoor molds thrive in damp places, releasing allergenic fungal spores when they reproduce.
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Allergies to the fungus Cladosporium can generate health symptoms all year long. Like some other molds, Cladosporium grows indoors and outdoors. According to the Mayo Clinic, its various strains are some of the most common allergenic mold species. Cladosporium growths appear green, brown or black.
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