Heart Health Management, Artery Care, and Emergency Signs

Cardiovascular wellness focuses on plaque reduction, managing arrhythmias like AFib, and recognizing emergency signs of heart failure or infarction.

Kidney bean,soybean,green bean,red bean,corn and mung bean

How Much Potassium Should You Take to Lower Blood Pressure?

If your blood pressure is higher than normal, a mineral imbalance in your diet may be at least partially responsible. Most Americans consume improper amounts of the potassium and sodium that regulate the force exerted on the walls of your arteries by blood pumped from the heart.

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Salt Shaker Down

Can Salt Intake Affect Blood Pressure Immediately?

Commercial table salt consists mainly of sodium chloride, an electrolyte mineral compound that directly affects human blood pressure. When you consume salt, it dissolves in food liquid and stomach fluid, and your body absorbs the minerals when they reach your small intestine.

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naked man  having a heart attack

Allergies and Heart Palpitations

Heart palpitations during an allergic reaction may indicate the onset of a life-threatening condition called anaphylaxis. Anaphylactic allergy symptoms can occur following contact with certain foods, drugs, insects and plant products, such as latex.

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Allergy Medications That Will Not Raise Blood Pressure

Hypertension patients don’t have to forgo remedies for hay fever or perennial allergy symptoms in order to maintain a safe blood pressure. Bouts of allergic rhinitis compromise respiratory health and comfort. Treating allergy symptoms removes this physical stress that may add to hypertensive conditions.

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High Blood Pressure and Meat & Seafood

Poor dietary choices often lay the foundation for high blood pressure, a condition that about one out of three Americans develops. If you are sensitive to the sodium in salt, consuming too much of it raises your blood pressure.

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