How to Get Rid of Heartburn: Causes, Foods & Fast Relief

Heartburn causes range from trigger foods like onions and peppers to physical activity like running. Discover how to cure heartburn fast using natural methods like ginger and identifying safe options like oatmeal to prevent daily discomfort.

Young housewife having healthy breakfast in kitchen

Can I Get Heartburn From Oatmeal?

Published Aug,14 2017 | By Meg Campbell

The American College of Gastroenterology calculates that more than 60 million Americans experience recurrent heartburn, the No. 1 symptom of acid reflux. This common digestive condition occurs when the one-way valve between your esophagus and your stomach is too weak to keep the contents of your stomach down.