Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Fresh Apple Juice

Does Apple Juice Relieve Constipation?

Even if you don't have chronic constipation, you’ve probably experienced random bouts of bowel irregularity. The food you eat, the medications you take and the amount of time you spend moving your body can all affect digestion, as can anxiety and illness. Drinking apple juice may provide some relief.

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