Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

What to Give for Vomiting in a Child

Published Jul,08 2011 | By Meg Brannagan

Vomiting is a common childhood occurrence, but some parents might see their child vomit more often than they would like. Vomiting can be managed effectively by giving a child appropriate fluids and watching for signs of severe illness.