Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
If you have been diagnosed with a heart condition, your doctor may advise you to follow a low-sodium diet. Eating too much salt can increase the amount of fluid in your body, potentially worsening your condition, so eating low sodium foods may help to prevent complications.
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An important amino acid that has a variety of different functions in the body, l-glutamine is found in many foods, including those that contain plant or animal protein. There is no minimum level of intake required for l-glutamine daily, but average consumption ranges between 1 g and 6 g.
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An important public health measure beginning in 1864, pasteurization was developed by and named for its creator, Louis Pasteur. The process of pasteurization can reduce food spoilage as well as contamination that can cause significant illness.
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Managing constipation in a baby can be difficult. A baby who becomes constipated has difficulty passing a bowel movement and stools become firm and dry. She may strain or grunt during the process and stools are often small.
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Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormone. Some people experience hypothyroidism as a result of an autoimmune disorder in which the body attacks its own cells, resulting in diminished thyroid hormone excretion.
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Dark spots on the skin, sometimes referred to as age spots or liver spots, are areas that have developed more pigmentation. They typically show up in places that are exposed to sunlight more frequently, such as on the face and shoulders.
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Vomiting is a common childhood occurrence, but some parents might see their child vomit more often than they would like. Vomiting can be managed effectively by giving a child appropriate fluids and watching for signs of severe illness.
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Many people have claimed positive outcomes when using melatonin for inducing sleep. Melatonin is a substance that your brain's pineal gland secretes, producing the effect of sleepiness. It has been used as a supplement for those who work irregular hours and by some recovering from jet lag.
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Potassium is a type of mineral and electrolyte in the body that is maintained by dietary intake. Potassium is important for heart function, muscle contractions and digestion. An infant’s body keeps a steady amount of potassium in the bloodstream while excreting excess amounts through the urine.
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Mozzarella cheese originates in Naples, Italy, and early mozzarella was created from the milk of water buffaloes. Most mozzarella that is available in the United States is considered low-moisture mozzarella, with a moisture content of less than 50 percent. This is the type of cheese frequently found on pizza.
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Finding high-calorie foods yet low in cholesterol and fat can be difficult, because the fat in foods contributes to overall calories. Some people need to find high calorie foods in order to gain weight and increase lean muscle, while others need calories for weight gain but must watch their cholesterol intake.
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JELL-O was developed in 1897; this fruit-flavored gelatin originally came in raspberry, strawberry, lemon and orange flavors. The JELL-O Company has offered sugar-free products since 1923. However, the development of individual JELL-O snack cups did not appear until 1990.
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Calcium is an essential mineral found primarily in the body’s bones and teeth, but it is also useful in maintaining muscle function and supporting the heart.
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Hyperkalemia is a serious condition that is caused by excess amounts of the mineral potassium in the bloodstream. Left untreated, hyperkalemia can lead to permanent damage and even death from changes in heart rhythm.
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Glutamine is a type of amino acid that has several essential functions in the body, including supporting the immune system, proper digestion and promoting brain activity. Glutamine is one of the most common types of amino acids found in the body. It is typically stored in the muscles and in the lung tissue.
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Boys are notoriously known for being more active and aggressive than girls, with the phrase “boys will be boys” offered as an excuse for many different types of energetic behavior.
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