Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.
An important public health measure beginning in 1864, pasteurization was developed by and named for its creator, Louis Pasteur. The process of pasteurization can reduce food spoilage as well as contamination that can cause significant illness.
Read more →
Finding high-calorie foods yet low in cholesterol and fat can be difficult, because the fat in foods contributes to overall calories. Some people need to find high calorie foods in order to gain weight and increase lean muscle, while others need calories for weight gain but must watch their cholesterol intake.
Read more →