Menopause Guide: Weight Loss, Hot Flashes & Natural Relief

Menopause causes diverse symptoms from hot flashes to metabolic shifts that make weight loss challenging. Using supplements like magnesium and managing bowel changes naturally can help women navigate this transition more comfortably.

Menopause & Bowel Changes

Published Aug,14 2017 | By Meg Brannagan

Menopause is a part of life that all women eventually experience. Although many are happy to be free of menstrual periods, menopause brings other symptoms that are difficult to manage. Women might see an increase in bowel changes, causing discomfort and embarrassment.