Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Senior couple walking at the beach

Urine Leakage When Walking

Leaking urine while performing your daily activities, including walking, can be a cause of embarrassment and concern. If this occurs on a regular basis, you may begin to feel trapped, as it may become difficult to go anywhere without needing a bathroom nearby.

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