Stomach Pain Guide: Nausea, Bloating & Post-Meal Relief

Stomach pain accompanied by nausea and dizziness can be caused by everything from intense running to eating specific foods like raw carrots or chicken. Finding the right foods to eat after throwing up helps soothe the digestive system.

Chicken noodle soup

How to Eat After a Short Water Fast

When water fasting, you consume nothing but water for a period of days. Some individuals use this type of fast for health reasons – to lose weight or clear toxins from the body. Others may use a water fast to help clear their minds and go into a meditative state.

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