Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.
Canned cream of chicken soup is a popular and convenient way to bind ingredients together in a casserole, but it has distinct disadvantages. Canned soups are often high in fat, and even low-fat varieties are high in sodium and preservatives.
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The versatility of the basic ingredients in lasagna complement so many other flavors that cooks prepare many varieties of the layered and baked dish. While cottage cheese often gets used in place of, or in addition to, ricotta cheese in a lasagna filling, omitting it doesn't detract from the flavor.
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