Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Haggis,neeps and tatties

How Healthy Is Eating Liver?

Liver is an important organ and a popular food in many cultures. Pork, bovine, lamb and chicken livers are perhaps the most common for the table. Cooked similarly to other cuts of meat, you can eat liver as main dish, either plain or smothered in onions, or in combination with other meats.

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Marble stone mortar full of flax seeds

Can Flaxseed Affect the Liver?

The liver is an organ involved in several essential functions, including production of bile and detoxification. It is also susceptible to damage and diseases, such as alcohol-induced damage and fatty liver disease.

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