Intestinal Gas Relief: Remedies for Bloating & Flatulence

Intestinal gas and smelly flatulence are often caused by dietary staples like beans and boiled eggs. Home remedies like baking soda and probiotics can provide fast relief from the pain, bloating, and distension caused by trapped air.

Does Taking Vitamin D Promote Bloating & Gas?

Published Aug,14 2017 | By Lynne Sheldon

Vitamin D is essential for your immune system and bone health, and if you do not get an adequate amount in your diet, you may need to take a supplement. However, because vitamin D is fat-soluble, your body stores the excess, which can lead to a toxicity if you take too much.

Lynne Sheldon has over 12 years of dance experience, both in studios and performance groups. She is an avid runner and has studied several types of yoga. Sheldon now works as a freelance writer, editor and book reviewer. She holds a Bachelor of Arts in English and art history from Boston University and recently completed her Master of Fine Arts in writing from Pacific University.