9 Surprising Reasons You're Tired All the Time
If fatigue is interfering with your daily activities and preventing you from fully enjoying life, it’s time to find a solution.
Read more →General Family Health: Side Effects, Nutrition & Wellness Tips
Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.
The 9 Safest Seafood Options
The health benefits of eating seafood are well known, but so are the health risks. In stark contrast to the healthy lean protein and variety of vitamins, minerals and omega-3 fatty acids found in fish is the threat of contamination with metals, chemicals, harmful microbes and other substances like pesticides.
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The Healthy -- and Weird! -- Habits of the World's Smartest People
The puny-dork stereotype is just that: a fiction perpetuated by popular culture. Sure, some intellectuals are physically weak and have no interest in working out.
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15 Unexpected Foods That Contain Gluten
Eating gluten-free may be a diet choice for some, but for the approximately 3 million Americans who have celiac disease -- and the almost 18 million more diagnosed with non-celiac gluten sensitivity -- a gluten-free diet is a health necessity. Staying completely gluten-free is not as easy as one might guess, though.
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13 Types of Fish to Avoid Eating
Eating seafood is supposed to be healthy -- right? Well, that depends. “Marine pollutants pose increased risks to environmental and human health,” says Brian Clement, author of “Killer Fish: How Eating Aquatic Life Endangers Your Health” and co-director of the Hippocrates Health Institute.
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