Comprehensive Sports Guide: Rules, Conditioning & Equipment

Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.

Group of Cheerleaders

Reasons Why Cheerleading Is a Sport

Competitive cheerleading is a sport still in its infancy. In the words of federal district judge Stefan Underhill, in a 2010 court decision, "The activity is still too underdeveloped and disorganized to be treated as offering genuine varsity athletic participation opportunities for students.

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