Top 10 Multivitamins for Women
Women have special nutritional requirements: A woman's multivitamin should have adequate folic acid, calcium, iron, vitamin D, and magnesium.
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Natural Chest Expectorant
If you have a congested cough, also known as a wet cough, seek relief in natural expectorants. These substances thin out and break up the mucus stuck in your lungs, making it easier to breathe and your cough more productive. Remember to spit out any mucus that's dislodged, rather than swallowing it.
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A Cough Remedy for a Seven-Month-Old
Adults who suffer from a cough can choose from many over-the-counter medications to ease symptoms. But when an infant gets a cough, different rules apply. Since over-the-counter cough medications are not recommended in young children, it’s challenging to find a quick and effective remedy to manage symptoms.
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Ingredients for a Foot Soak
Feet easily become sore and tired by the end of it. A relaxing foot soak can revitalize your feet, leaving them clean-smelling and soft. Homemade soaks are easy to concoct and endlessly customizable to your specific needs and preferences.
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What Are the Side Effects of Eating Beets?
Beets have been grown for food since ancient times. Both the leaves and the root are edible. Beets' most distinguishing characteristic is their bright red pigment, sometimes used as a dye. They are a good source of folate and a moderate source of iron, potassium, vitamin C and fiber.
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Lemon & Ginger Root Cold Remedies
Lemon and ginger are strong cold remedies in themselves; together they form a powerful one-two punch. Lemons are high in vitamin C, which helps support the immune system.
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What Type of Rings Can You Get When You First Get Your Belly Button Pierced?
Belly button piercings, also known as navel piercings, are one of the most common body piercings performed, especially among women.
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What Is the Meaning of Men Piercing Tongues?
Piercing the tongue has ancient antecedents, but it wasn't until the 1990s and the rise of body-modification culture that tongue piercing became widespread. Piercer Elayne Angel is often credited with popularizing this particular piercing among both men and women.
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How to Heal a Nipple Piercing
Nipple piercings vie with navel piercings as the most popular below-the-neck body adornment. They can take a long time to heal completely--from three to four months for men and six to nine months for women.
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Brands of Dandruff Shampoo
Dandruff is a type of eczema, consisting of small flakes of dry skin on the scalp. A yeast or fungal infection is thought to be a primary cause of dandruff, so effective treatment often consists of using antifungal ingredients.
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Male Nipple Piercing Information
Men's nipple piercings are a common body modification choice. Celebrities such as Tommy Lee and Lenny Kravitz may have helped popularize the phenomenon. Men's nipples are easy to pierce, provided they are not flat or inverted, and even these conditions can be accommodated by an experienced piercer.
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10 Reasons to Get a Nose Ring
There are two types of nose piercings: the nostril, on the side, and the septum, through the center. Nostril piercings are very popular, perhaps second only to the ear as a site for body jewelry. Septum piercings are less common but still well known.
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How to Get Rid of Pimples on Buttocks
Pimples on the buttocks are actually relatively common. Dirt and moisture get trapped by your clothing -- add the friction that comes from sitting, and you've got a recipe for breakouts. Technically, however, pimples on the buttocks aren't considered acne; usually you're experiencing one of two related conditions.
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Fashion Tips for Guys Wearing Leather Pants
Leather pants on men can be a controversial fashion choice. Those who hate them, hate them. Music writer Chuck Klosterman once opined that "wearing leather pants is indisputable proof that you have no friends," because if you did, they'd tell you that you look ridiculous. But those who love them, adore them.
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Natural Remedies to Reduce Facial Redness
Red skin on your face can have multiple causes, from mild sunburn or an allergic rash to rosacea -- a condition of chronic inflammation of the capillaries lying underneath your facial skin.
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How Does Nair Hair Removal Work?
Chemical depilatory creams are one of many hair-removal options available. Nair's advantages include smoother skin and a longer time before hair regrowth, especially as compared to shaving; disadvantages include skin irritation and a pungent smell.
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Ingredients to Avoid in Shampoos
Shampoo is such an accepted part of life that you might not think of spending much time examining the ingredients list on the bottle. But it's worth reading the fine print. Certain ingredients can do more harm than good to your hair -- and others may have adverse effects on your overall health.
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Cocoa Butter Substitutes
Cocoa butter, a solid fat derived from the cocoa bean, is a highly effective natural moisturizer and emollient. In spite of its natural roots, some people are allergic or sensitive to cocoa butter -- and if you're allergic to chocolate, cocoa butter is off the menu, too.
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Uses for Bag Balm
Bag Balm, a commercial salve made in Vermont since 1889, comes in a distinctive square green tin. Its original use was for softening and protecting chafed cow's udders, but it has found favor as an all-purpose lubricating balm.
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What Is the Bump Next to My Nose Ring?
Nostril piercings are one of the most common facial piercings available, possibly second only to the earlobe in terms of popularity. Healing is relatively easy, if sometimes slow--about three to four months on average. But all piercings, even well-cared-for piercings, can develop complications as they heal.
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