Neck Pain Relief: Pinched Nerves, Stretches & Treatment

Neck pain and stiffness often involve pinched nerves that cause referred pain in the head or shoulders. Using TENS units, specific stretches, and vitamins can help heal damaged nerves and reduce crunching sensations in the neck.

Causes of Painful Neck & Sore Throat

Published Aug,14 2017 | By Lindsay Boyers

The throat is a muscular tube that is approximately 5 inches long and extends from the nose and ends in the neck. The voice box, also referred to as the pharynx, is located directly below the throat and allows the vibrations that make sound.