Managing Hypoglycemia: Diets and Exercise for Low Blood Sugar

Managing hypoglycemia requires a balance of high-protein foods and careful exercise timing. Learn to identify the triggers of fasting and reactive low blood sugar to prevent sudden hypoglycemic attacks.

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Causes of Fasting Hypoglycemia

Fasting hypoglycemia is a type of hypoglycemia, or low blood sugar, that occurs when the stomach is empty. Fasting hypoglycemia is diagnosed as a blood glucose level of less than 50mg/dL, according to the National Diabetes Information Clearinghouse.

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