Digestive Health Guide: Enzymes, Probiotics & Intolerance

Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.

Bloating and Fatty Stool

Bloating and fatty stool -- stools that are foul-smelling, greasy and usually rather large in volume -- are common digestive symptoms that usually indicate some type of malabsorption.

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Bile and Fat Digestion

Digestion is the process by which food is broken down into absorbable nutrients in your body. Digestion involves your mouth, esophagus, stomach, small intestine and large intestine, as well as accessory organs, which include the pancreas, liver and gallbladder.

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