Healthy Chicken Recipes: Baking, Smoking & Crispy Wing Tips

Baking, smoking, and sautéing are versatile ways to prepare tender chicken. Master techniques for crispy wings, jarred alfredo sauce upgrades, and nutrient-dense chicken fillets for a balanced diet.

How to Marinate Frozen Chicken

Published Jul,08 2011 | By Lillian Downey

Marinades coat your chicken with flavor while the acids help tenderize the meat and keep it juicy as it cooks. Since frozen chicken should be thawed before you cook it and thawing safely takes time, adding the marinade to the frozen chicken kills two birds with one stone.