Fishing Tips: Bait, Locations, and Nutritional Value of Fish

Successful bass fishing depends on using the right bait colors and timing your trips with the barometer. Discover the best fishing spots near Las Vegas, learn the health benefits of EPA and DHA in salmon, and understand the difference between casting and spinning rods.

Wild Salmon coated with Sea Salt and Peppercorn

Is the Sockeye Salmon a Safe Fish to Eat?

Published Aug,23 2011 | By Laurel Heidtman

Sockeye is one of the five main species of Pacific salmon and is generally a wild-caught fish. All salmon are good sources of protein, vitamin B-6, vitamin B-12, niacin, riboflavin, calcium and selenium, which is a trace mineral that helps detoxify mercury.