The Hazards of Reusing Cooking Oil
For safety and quality, use use fresh cooking oil each time you fry. However, if you deep-fry large amounts of food frequently, it is not always practical from an economic standpoint.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Does Beer Hurt Your Pancreas?
Your pancreas, a gland located behind your stomach, produces digestive enzymes and insulin, which controls blood sugar. Pancreatitis is an inflammation of the pancreas that can cause tissue death and bleeding in or around the gland.
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Bad Effects of Beer
In most cases, the negative effects of alcohol consumption are directly associated with the amount of alcohol consumed and apply regardless of the form of the alcohol.
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Can We Eat Catfish?
If you’re wondering whether you can eat catfish, you probably were not raised in the South. Catfish, usually fried, is a common dish in restaurants and homes in the Southern states, particularly in rural areas.
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How to Read a Lipid Panel
Cholesterol is needed by the body. The body makes cholesterol and it can be consumed in many foods. Excess can build up on artery walls, resulting in cardiovascular disease. For this reason, people need to be aware of their cholesterol levels.
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Health Benefits & Side Effects of CoQ10
Coenzyme Q10 is required by every cell in your body. You make most of the substance, but you can get some of it by eating meat and seafood, according to the Linus Pauling Institute. Two forms of coenzyme Q10 exist. Ubiquinone is found in most coenzyme Q10 supplements.
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Vitamins That Help Periodontal Disease
Periodontitis is a serious gum infection, caused by plaque and bacteria accumulating below the gum line. Left untreated, it can destroy gum and bone tissue, resulting in loss of teeth.
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Foods to Avoid When Taking Blood Thinners
Blood thinners fall into two categories: antiplatelet drugs and anticoagulants. Antiplatelets keep blood cells from sticking together; examples are aspirin and clopidogrel, sold under the brand name Plavix.
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Are Whole Wheat Pancakes Healthy?
Most people enjoy a stack of pancakes for breakfast, but if you’re trying to lose weight or eat healthier, you may consider them a calorie-laden indulgence. However, prepared with whole wheat flour, they can be healthy.
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What Is a Low B12 Reading?
Vitamin B12 is necessary for healthy blood cells and nerves, as well as DNA production. B12 is attached to protein in food, but stomach acid separates the two. Your body then combines vitamin B12 with intrinsic factor, a protein made by your stomach and needed for vitamin B12 absorption.
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Nutrition in Raisins and Almonds
Raisins and almonds have been the favorite foods of many throughout history. Both are nutritious foods that can be stored for long periods of time and are easily transported -- attributes that would have made them valuable in ancient times.
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